April 30, 2010 (Afternoon)
Exercise Type: Run
Weather: 70, M. Sunny, Humid
Comments:
4:00pm - Easy pace (pre-race), Right knee little sore. Right hip hurting after I finished.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 28:00 | 6:59 / Mile | Easy | Nike Air Pegasus+ 26 (Gray) |