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16th Ave West & back

April 30, 2010 (Afternoon)

Exercise Type: Run

Weather: 70, M. Sunny, Humid

4:00pm - Easy pace (pre-race), Right knee little sore. Right hip hurting after I finished.

Distance Duration Pace Interval Type Shoes
4.0 Miles 28:00 6:59 / Mile Easy Nike Air Pegasus+ 26 (Gray)