View Workout (Nathan Roe)
Double Kensington Loop
April 30, 2010 (Afternoon)
Exercise Type: Run
Comments:
felt good, even after yesterdays meet, still disapointed that im not running tomorrow in the meet
ready to kick butt in the 2 mile monday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | Easy |