View Workout (Jon Garrett)
last pre-bloomsday run
April 30, 2010 (Night)
Exercise Type: Run
Weather: nice and cool
Comments:
nice easy run getting mentally ready for the big race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Easy |