View Workout (Gina McDade)
870 to go
May 1, 2010 (Morning)
Exercise Type: Run
Weather: 60 and sunny...beautiful!
Comments:
did the Jillian Michaels workout last night and it worked my calves which I felt on the hills, had to walk briefly
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 32:55 | 10:58 / Mile | Steady State |