August 21, 2008 (Morning)
Exercise Type: Run
Comments:
1.5 miles there,
5 loops of 1.1,
1? mile back - wrong way?
I ran fields until I got 9.6 miles since that's the equivalent of 6 loops.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.6 Miles | brooks adrenaline gts 8 wide |