View Workout (Peggy Boyd)
intervalo
May 1, 2010 (Morning)
Exercise Type: Run
Weather: power club
Comments:
calories 346
inclination 2.5
speed: 25' @ 15'@4.0 - 2'@5.0 - 2'@3.8 - 6'@4.0
hice hombros = 70 cals
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.38 Miles | 50:00 | 14:47 / Mile | 134 | 174 |