May 1, 2010 (Morning)
Exercise Type: Run
Weather: 70 Cloudy, Muggy and Rainy
Comments:
Took Pate over to Evan's so they could run. I parked at the school. Went down 231 to Owensboro Christian and then over to the park for a drink. Walked a couple of laps, then headed home because it was starting to rain harder. I found the snake Pate was talking about the other day by the Day's Inn. Wasn't pretty. Don't know exactly how far I ran, don't use good watch when it's raining. Pate made his college choice yesterday, Georgetown.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 34:00 | 8:29 / Mile | Easy |