View Workout (Kevin Tarras)
Petoskey Mind Your Health 5K
May 1, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.16 Miles | 57:49 | |||
| 3.06 Miles | 23:57 | 7:49 / Mile | Warmup | |
| 3.1 Miles | 17:12 | 5:32 / Mile | Race | Brooks Racer ST 4 |
| 2.0 Miles | 16:40 | 8:19 / Mile | Cooldown |