View Workout (Eric Harter)
Week 11 - Saturday
May 1, 2010 (Morning)
Exercise Type: Run
Weather: 70's to start, heated up to around 80 by the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.75 Miles | 2:48:00 | 12:13 / Mile | Easy | Mizuno Wave Inspire 6-11.5 |