May 1, 2010 (Night)
Exercise Type: Run
Weather: Intermittent light rain, otherwise sorta sunny, maybe 50 degrees
Comments:
This run was awesome. I didn't need to take a single walking break!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 42:17 | 10:34 / Mile | Running shoes |