View Workout (Clint Kugler)
Fields
April 29, 2010 (Afternoon)
Exercise Type: Run
Weather: 65, windy
Comments:
20 minutes easy. Couldn't tell how I felt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 20:00 | 7:16 / Mile | Recovery | Asics Gel Nimbus #7 |