View Workout (Keith Behrman)
St Thomas
May 2, 2010 (Morning)
Exercise Type: Run
Comments:
Little tired at first, had a rough time sleeping last night. Too much tea before I went to bed. Felt fine otherwise though. Nice to get the LR done early
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:24:00 | 7:00 / Mile | Mizuno wave Elixir (Lime Green) |