View Workout (Victoria Robinson)
park run
April 26, 2010 (Afternoon)
Exercise Type: Run
Comments:
MS had a track meet so we ran at the park. ran with the first group (i was suppose to be in second group). 4 400s, 4 300s, 4 200s
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 1.0 Miles | ||||
| 0.75 Miles | ||||
| 0.5 Miles |