View Workout (Lauren Metzger)
3 X 3000 A1
August 22, 2008 (Morning)
Exercise Type: Run
Weather: hot!
Comments:
first one was okay and then they just went down down hill. got really tired and my legs were out of it. no pain, but they just had no energy left. have not ran on grass in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Mizuno Wave Alchemy 8 |