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(Untitled)

May 2, 2010 (Morning)

Exercise Type: Run

Weather: low 70's, kinda humid, windy

Comments:
slow run in the grass
10x30 abs, 3x15 push-ups and dips
roll, ice bath

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:43 7:44 / Mile Easy Asics GT 2140 - Orange