View Workout (Ryan Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

JV League Champs

April 30, 2010 (Afternoon)

Exercise Type: Run

Weather: cold

Distance Duration Pace Interval Type Shoes
1.75 Miles 5:17
1.0 Miles 5:17 5:17 / Mile Race Orange Mamba
0.75 Miles Cooldown Nike shoes