View Workout (Andrew Douglas)
Little Compton Loop
May 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 73*
Comments:
Ran over to south shore road and then by Tom's house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:17 | 10:05 / Mile | Easy | Saucony Progrid Omni 8 |