View Workout (ric Benzing)
(Untitled)
May 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
short run to achieve 400 for the year. 1.5 mile loop that I haven't done since january
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 15:05 | 10:03 / Mile | Easy |