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April 29, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Miles 55:00
0.5 Miles 5:00 10:00 / Mile Warmup Asics Nimbus 10 - #3
6.0 Miles 50:00 8:20 / Mile   Asics Nimbus 10 - #3

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