View Workout (Jay G)
Return to Log
(Untitled)
April 30, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.6 Miles
|
49:59
|
0.5 Miles |
5:00 |
10:00 / Mile |
Warmup
|
Asics Nimbus 10 - #3
|
6.1 Miles |
44:59 |
7:22 / Mile |
|
Asics Nimbus 10 - #2
|