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May 2, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.1 Miles 51:59
0.4 Miles 4:00 9:59 / Mile Warmup Asics Racer
6.2 Miles 42:59 6:55 / Mile Race Asics Racer
0.5 Miles 5:00 10:00 / Mile Cooldown Asics Racer