View Workout (Tim Smith)
Horseshoe Lake
May 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 70 Cloudy/Rain
Comments:
Veale up North Park around upper lake and back (with Robert) -
It cooled down a lot and I started taking vitamins again. Some combination of these resulted in my stomach felt much better today, though my breathing is still a ways away from where I need it to be. Robert and I discussed summer training and the next couple months ahead. I went over my mileage for the week some, but my knee was fine and I wanted to have a reasonable run today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:05 | 7:12 / Mile | New Balance 479 |