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May 2, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.93 Miles 30:43
2.0 Miles 15:00 7:29 / Mile Warmup  
1500.0 Meters 3:51 4:07 / Mile    
800.0 Meters 1:52 3:45 / Mile    
1.5 Miles 10:00 6:39 / Mile Cooldown  

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