View Workout (Morgan Simon)
Time Trial Testing
May 3, 2010 (Morning)
Exercise Type: Bike
Comments:
prep for the upcoming Wenatchee stage race.
9 mile TT - @ 22 minutes today. But I was on a flat course...
Still, 22:13 is the time to beat!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23.0 Miles |