View Workout (Azad Jalali)
Short Cardillo (From the Middle School)
May 3, 2010 (Morning)
Exercise Type: Run
Weather: Humid, overcast and windy.
Comments:
I did this run with the Middle Schoolers since my practice was delayed. Wow they love sprinting at the beginning. SOOOOOO HUMID.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 22:30 | 7:45 / Mile | Easy | Saucony Hurricane 10 |