View Workout (Gina McDade)
867 to go
May 3, 2010 (Night)
Exercise Type: Run
Weather: 74 degrees, humid and breezy
Comments:
lungs were burning in the beginning, was able to run up all the hills although it was really tough
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 34:38 | 11:32 / Mile | Steady State |