View Workout (Mark Rowe)
Neighborhood Loop
August 22, 2008 (Afternoon)
Exercise Type: Run
Weather: Very Humid
Comments:
The weather was much warmer today...I felt a little sluggish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Asics GT-2130 |