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Distance Track Workout
April 29, 2010 (Morning)
Exercise Type: Run
Weather: Very Windy
Comments:
3 200's 1000 3x
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.72 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Nike Pegasus 26
|
7600.0 Meters |
|
|
|
Nike Pegasus 26
|