View Workout (Kyle Swain)
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meet
May 3, 2010 (Morning)
Exercise Type: Run
Comments:
just a guess. Why am i destined to fail? Going all out for cross country if i have to.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.0 Miles
|
0:00
|
| 0.75 Miles |
|
|
Warmup
|
|
| 1.0 Miles |
|
|
|
|
| 2.0 Miles |
|
|
|
|
| 0.25 Miles |
|
|
|
|