May 3, 2010 (Morning)
Exercise Type: Run
Comments:
SO CLOSE! I got a 5:30.1 mile! Oh well, hopefully I will get to run the mile next meet and end the season beating my goal. I also got a 2:34 800.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 8:04 | |||
1.0 Miles | 5:30 | 5:30 / Mile | Race | |
0.5 Miles | 2:34 | 5:08 / Mile | Race |