View Workout (ryan poole)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

May 3, 2010 (Afternoon)

Exercise Type: Run

Comments:
hill intervals

Distance Duration Pace Interval Type Shoes
3.0 Miles 29:50
1.0 Miles 9:40 9:40 / Mile Warmup Asics
2.0 Miles 20:10 10:04 / Mile Hills Asics

Share on Facebook | Public Link