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The Elaine Simpson

May 3, 2010 (Afternoon)

Exercise Type: Run

Weather: 75 Sunny

Comments:
Veale to NRV to MLK to 1.5 mark, back to Veale (with Cromer, Elaine, Paul Curtiss), Little Italy Loop (with Paul Curtiss) -

I decided to kill an hour in Veale playing basketball, which was a lot of fun before going with Cromer and Paul as they escorted Elaine for a post-injury distance run. I remember those days all too well. The heat bothered me a lot and I felt my body struggle to maintain temperature the whole time.

My knee bothered me more than usual today and I need to be careful that it doesn't get out of hand, though it's probably from my mileage increase last week.