View Workout (Troy Squires)
Tour de Weald
May 2, 2010 (Morning)
Exercise Type: Bike
Weather: 10'C with lots of rain
Comments:
A horrible, horrible ride. Wet from start to finish. Good course but really long.
Didn't dress properly so froze.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 205.0 Kilometers | 8:00:00 | 2:20 / Kilometer | Race |