View Workout (Brian Link)
intercourse... i mean squad
August 23, 2008 (Morning)
Exercise Type: Run
Weather: warm
Comments:
ran a 17:15 5k at the farm. team C got robbed of the spirit award because we didn't "finish." i don't know what coach was watching but we were cumming the entire time. go team C!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |