View Workout (Andrew Lillie)
4.4
May 2, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, 45
Comments:
Pretty stiff in hips and knees with some pain staring. But ended up OK
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 40:00 | 9:05 / Mile | Training |