View Workout (Jennifer Watson)
Flatwood
May 3, 2010 (Morning)
Exercise Type: Run
Weather: Hot humid
Comments:
was aiming for 14, too hot/humid. very brutal
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.04 Miles | 1:21:12 | 10:05 / Mile | Easy | Brooks |