View Workout (Patrick Spencer)
Easy Run
May 4, 2010 (Afternoon)
Exercise Type: Run
Weather: 80s
Comments:
I ran the rest of my mileage for the day when I got home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:07 | 8:02 / Mile | Easy | Brooks Revenna |