View Workout (Azad Jalali)
(Canceled) Meet @ Cheverus
May 4, 2010 (Morning)
Exercise Type: Run
Weather: Overcast, rainy, humid
Comments:
I ran my warmup, and then the meet was canceled. Too bad, I was looking forward to running the 1600 for the first time in forever. But all was forgiven after the epic 6 mile run back to the school. In the rain. Shirtless.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 47:45 | |||
| 1.0 Miles | 7:45 | 7:45 / Mile | Warmup | Nike Zoom Victory+ (old) |
| 5.8 Miles | 40:00 | 6:53 / Mile | Cruise | Nike Zoom Victory+ (old) |