View Workout (Kendra Zaffuto)
Run
May 4, 2010 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
30 min mild
stretch
core
made up all of the crunches / pushups that I could
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 30:00 | 7:53 / Mile | Training |