View Workout (Chris Sciolto)
Thaye/Hope/Strides
May 4, 2010 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.83 Miles | 40:00 | |||
| 6.08 Miles | 40:00 | 6:34 / Mile | Cruise | Mizuno Wave Inspire 6 |
| 1200.0 Meters | Speed | Mizuno Wave Inspire 6 |