View Workout (Clint Kugler)
Stonehenge 6 am
August 23, 2008 (Morning)
Exercise Type: Run
Weather: 65, cool
Comments:
Ran with MacColl to get it out of the way before volunteering at the high school cross country race. No watch, right knee bothering me a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Asics Gel Landreth |