View Workout (Tom O'Reilly)
(Untitled)
May 4, 2010 (Afternoon)
Exercise Type: Run
Weather: 75 degrees. partly cloudy. post rain
Comments:
Towpath run with Lianne tonight.
Good quick pace. Great friend to run with.
Chatted about various things. Group race weekend
in NYC 5/15.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 36:52 | 7:45 / Mile | Steady State | Asics GT-2110 (2) |