View Workout (Kristen Hederstrom)
(Untitled)
August 23, 2008 (Morning)
Exercise Type: Run
Comments:
2 mile warm up, 3 miles race-yeah team R!!!, and 3 mile cool down in woods. yay intersquad meet :) and yay for a 50 mile week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |