View Workout (TJ Oliver)
(Untitled)
May 4, 2010 (Night)
Exercise Type: Run
Comments:
I should probably stop eating before I run. started pretty quick but slowed down after about a mile and a half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 23:10 | 7:01 / Mile | Mizuno Wave Alchemy 9 |