View Workout (Brian Graves)
Tempo/ first workout
August 23, 2008 (Morning)
Exercise Type: Run
Weather: cold
Comments:
fuck that sucked. very depressing got dropped and had to stop a mile short. dont know whats up wheter its lack of sleep, stressed out or flat out just not in good shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 29:30 | 5:54 / Mile | defayance |