View Workout (Peggy Boyd)

Calendar - Statistics - Workouts

Return to Log Return to Log

intervals

May 4, 2010 (Night)

Exercise Type: Run

Weather: power club

Comments:
tmill
calories 263
inclination 2.5
speed: 15'@4.0 - 2'@4.8 - 2'@3.8 - 2'@4.8 - 2'@3.8 - 2'@4.8=25 mins x 2
tambien hice abs & butt x 37' = 175 cals

Distance Duration Pace HR Avg HR Max Interval Type Shoes
2.72 Miles 40:00 14:42 / Mile 125 158    

Share on Facebook | Public Link