View Workout (Ben Blessing)
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(Untitled)
May 4, 2010 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
31:15
|
3.4 Miles |
29:15 |
8:36 / Mile |
|
Vibram FiveFingers KSO
|
0.1 Miles |
2:00 |
20:00 / Mile |
Cooldown
|
Vibram FiveFingers KSO
|