View Workout (Morgan Simon)
One hour TT
May 4, 2010 (Morning)
Exercise Type: Bike
Comments:
pressed it for an hour (focus on higher cadence... noticed its a little harder to keep my HR up? must be more efficient?)
22.52 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.5 Miles |