View Workout (Jon Golden)
Run
May 5, 2010 (Morning)
Exercise Type: Run
Weather: Sunny 60 degrees
Comments:
Ugh morning run! Busy week and no time so had to do it Calves really tight the entire run....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:21 | 8:16 / Mile | Long | New Balance All Terrain |