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Camels' Back Run

August 23, 2008 (Morning)

Exercise Type: Run

Weather: Less than warm

Comments:
Whoo! What a run! I led in front the entire time but my body just gave out out the last 3/4 mile. Nate and Hyrum beat me by about 100m. I felt great, but really punished my body. After I ice up and do some last minute Summer homework (due monday) I think I'll go out for a bike ride, get some cross training in, you know?

Well I'll see you tonight Coach!

Carson

Distance Duration Pace Interval Type Shoes
7.0 Miles 1:05:55 9:25 / Mile